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Against upper-level round kicks
breathwork practices
Raising a seated person
" Delve into a comprehensive training system and fighting techniques explained in a straightforward manner
• Shoulder-to-shoulder taping
Masterclass Karate Kicking Techniques Book by Michael Berger Sanshou & Sanda Against upper-level round kicksKeri waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the proper development of kicking can result only in a partial development of the art, and thus in obvious ultimate defeat. The proper use of kicking opens a full array of possibilities in both offensive and defensive maneuvers. When the entire body can be
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